EducationalStay DialedWeight Lifting in Old Age Does More Than Just Keep Your Muscles Strong rocket55December 17, 2023October 1, 202401 minsPost navigationPrevious: Zac Brown, 44, Has the Most Impressive On-tour Workout HabitsNext: Over 80% of adults don’t meet US strength guidelines. Don’t forget these musclesLeave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Website Save my name, email, and website in this browser for the next time I comment.